Crustless Quiche cherry tomatoes recipe

This crustless quiche recipe is a low-carb option made with eggs, milk, cheese, and your choice of vegetables and meat. Perfect for a healthy breakfast or lunch.

Ingredients:

• 1 cup cherry tomatoes, halved
• 1 cup chopped cooked ham
• 1 cup shredded cheddar cheese
• 4 large eggs
• 1 cup milk
• 1/2 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh parsley

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9-inch pie dish.
2. Scatter the cherry tomato halves and chopped ham in the bottom of the pie dish.
3. Sprinkle the shredded cheddar cheese over the top.
4. In a large mixing bowl, whisk together the eggs, milk, flour, baking powder, salt, and black pepper until smooth.
5. Pour the egg mixture over the tomato, ham, and cheese mixture in the pie dish.
6. Sprinkle the chopped fresh parsley over the top.
7. Bake for 35-40 minutes, until the quiche is set in the center and the top is golden brown.
8. Let cool for 5 minutes before slicing and serving. Enjoy!